Consultation Journey
What Happens When You Book
01
Book your consultation
Choose the consultation that fits your situation and book online at a time that works for you.
- New clients: Initial Consultation
- Returning clients: Follow-Up Consultation
- Not sure yet? Start with a Free Discovery Call
Once booked, you’ll receive an email confirmation with all the details.
02
Complete your questionnaire
Before we meet, you’ll receive a short health questionnaire.
You don’t need perfect answers — just share what you can.
03
Your consultation
Your consultation takes place via a secure video call from the comfort of your home.
During the session, we will:
Discuss your symptoms, priorities, and concerns
Explore potential drivers such as digestion, hormones, energy, or blood sugar balance
Talk through realistic next steps that fit your life
04
Your personalised plan
After your consultation, you’ll receive a personalised plan focused on clear priorities rather than overwhelm.
Your plan may include:
Nutrition guidance tailored to your preferences
Practical lifestyle adjustments
Optional testing recommendations (only if useful)
Clear next steps to get started
A written summary is sent within 48–72 hours.
05
Follow-ups and ongoing support
Follow-up consultations allow us to:
Review progress and early changes
Troubleshoot obstacles
Adjust the plan as your body and routine respond
This step is where sustainable progress is built over time.